Meditation Classes

Zoom Meditation Classes

Jamie is delighted to offer Thursday fortnightly meditation classes on Zoom. Zoom enables us to keep session fees low, and extend the invitation to all parts of the world who are able to join us at 8.30pm AEST. Throughout this hour of meditation Donna plays the crystal bowls. Their tone and high frequencies create a relaxed vibe to take you on a deep inward journey. 

Vibrational Balancing

Jamie meditations are guided, and usually build on a theme. Voice-channeled, the sessions are naturally customised for those who come on the night. After the theme is introduced and contextualised, there is a short 10 minute meditation designed for relaxation, grounding, connection and skill-development (e.g., breath control). Then, after a stretch and drink of water (if you want to), Donna launches into the main meditation of the week which highlights and expands the theme. The meditation narrative also draws on the threads and skills practiced in the minor mediation that has preceded it.

Registration and pre-payment are essential to ensure that the space is kept safe. Some meditation participants are regular; others attend casually; and be assured that we welcome newcomers. The cost for one session is $10 or you can buy a group of 5 admissions for $50 that can be used whenever you are able to join us.  

Meditation Etiquette, Recommendations and Dates

Throughout COVID-19, we have all become familiar with the Zoom platform and standard Zoom etiquette. However, we would like to clarify how we use Zoom for group meditation classes and practice.
- Jamie will send you the Zoom link via email rather than through social media accounts.
- You are advised to enter the space unmuted, so that we can exchange cordial greetings and welcome newcomers.
- When we are ready to start, you will be asked to mute yourself.
- Set-up your own space to be comfortable - just how you like it.
- Please bring a glass of water to class. Water naturally absorbs healing energy and acts as your personal 'meditation essence'.
- As this is a live voice-channeled meditation, Jamie can not admit latecomers. 

Throughout AEST (daylight savings), Jamie Zoom meditation classes will run from 8.30-9.30pm. Changes of time in the Australian winter months will be published by April.  Remaining dates for classes in 2021 are: November 18th, December 2nd and December 16th.  Jamie Zoom Meditation classes will re-start on Thursday January 13th at 8.30pm AEST and will run fortnightly throughout 2022.